Back Walkover tutorial!

Today I would teach you a back walk over!

• Step 1: Stand to bridge

Spread your legs, put your hands up and look at them. Go back until you get to a bridge position.

• Step 2: Push your leg up into a split position

Push your shoulders back and push your good leg into a split.

• Step 3: Split handstand to stand

Remember to keep your hands next to your head.

• Step 4: Back walkover

Try to do all the progress in one fast time.
And... you are done!